Saturday, April 30, 2016

Presence

Presence: bringing your boldest self to your biggest challenges / Amy Cuddy 344 pgs.

People find themselves in stressful situations all the time, a job interview, a presentation, meeting new people.  Cuddy has studied the effect of "presence" on success in this situations.  How can you maximize your confidence and abilities during these events?  Studies show that your physical stance affects your mental outlook.  In addition to this book, Cuddy presented this idea at a popular Ted talk.  The book is great and gives a lot of examples and individual success stories.

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