Whenever a read a book like this I think - "Wow, I can DO this." Most of the time a week goes by and I never do it. But, I'm still optimistic about this one. Even if I don't change a lot, it seems easy to understand how to increase your odds...make a good habit EASIER. Put all the stuff you will need in one place, stop on your way to another place. All of these ideas seem doable. What I like the most, however, it the idea that one little change is good. You don't need to think about changing everything, start with ONE thing. Now lets see if I do it...
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